Is it considered a "morning routine" if it's still dark out? That's what Ashton Hall's followers are wondering after the entrepreneur and fitness influencer went viral for his extreme multi-step ...

Leeann is a massage therapist. This means her job isn’t only physically demanding, it can be emotionally taxing too. That's ...

An influencer’s morning routine video has gone viral with viewers questioning the authenticity of the internet star’s gruelling daily regime. Fitness coach Ashton Hall, 29, regularly garners millions ...

No matter how you start your early morning routines, if you want to be productive and successful, career experts say you should include these five things. A recent TikTok video by @ashtonhallofficial ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

What we do first thing in the morning plays an important role in ensuring our long-term health. After a whole night’s rest, ...