Light green iceberg lettuce is used in everything from topping juicy burgers and sandwiches to being the core ingredient in classic wedge salads. Yet when we think about eating a healthy salad, we ...

Lettuce might look simple on your plate, but not all leaves are created equal. Some varieties are bursting with vitamins, ...

Iceberg lettuce gets an unfortunately bad rep in terms of nutrition. But there's no reason to hate this green—it's a healthy addition to any plate! Read on to learn more about the health benefits of ...

Twitter’s lettuce-loathers rejoiced Monday after a report that quick-service chain Chick-fil-A banned iceberg lettuce from its restaurants. While it’s not entirely fair to call it a ban, you won’t be ...

Lettuce is a nutritious staple in many balanced diets, adding a delightful crunch and fresh flavor to meals. Since I’m a dietitian, it’s no surprise to my friends that I love incorporating lettuce ...

Though similar, lettuce and cabbage differ botanically, nutritionally, and in the kitchen. Cabbage is denser with more ...

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