. Whenever you feel yourself distracted by noises around you or thoughts, simply return your attention to silently repeating the mantra. Based on how we interpret what is around us, the brain and ...
Parents on MSN
This Dad Uses the ‘OM’ Sound To Calm His Crying Baby—We Asked Experts if It Really Works
Could this simple quieting method work for everyone, or is this a unique occurrence? Fact checked by Sarah Scott A recent Instagram video of a dad using the OM sound meditation method to help calm his ...
The use of mantra as a tool for meditation is an ancient practice. It is a spiritually rooted discipline, thought to release various types of energy when producing sounds. The study expanded upon ...
The World's Largest Sound Bath will gather over 100 practitioners of the sound-based meditation in the heart of Columbus on the International Day of Peace. The night of meditation seeks to turn the ...
Studies show that when it comes to silencing your mind, sound may be the most effective tool. Studies have found that sounds like flowing water or rhythmic music can positively impact the brain, ...
Sound bath meditation has helped Naomi ground herself and she hopes to share this practice with others. PHOTO: Naomi Yeo Multi-hyphenated Naomi Yeo is an actress, host, voiceover artist, singer and ...
As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance at the Guggenheim Museum in New York, I noticed a family of four—two young parents with two young children—sitting ...
It turns out a sudsy soak in a bubbly tub isn’t the only kind of bath that can have health benefits. Sound baths are just as good for the body—and the soul. You may have heard the term thrown around ...
City life is stressful, so naturally, you may want to recentre and treat yourself to a little spiritual healing. Perched by the East River, OHM Center is a dedicated space for meditation practice and ...
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