Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the record straight. These influencers are typically basing their declarations on a ...

Seed oils are killing us. That’s according to a growing chorus of influential people warning against the staples of the average American diet — calling them toxic and blaming them for an epidemic of ...

Here's the thing: for decades, we've been told that vegetable oils and seed oils are the healthy choice. Swap out butter for ...

Dear Heloise: Shopping for cooking oils or butter? Keep this in mind: The U.S. Department of Agriculture says there are three types of fatty acid-saturated, monounsaturated and polyunsaturated. When ...

Please provide your email address to receive an email when new articles are posted on . Seed oils are often incorrectly tied to health risks like chronic inflammation, according to an expert. Evidence ...

Various studies have looked at linoleic acid found in seed oils. It seems like every week there's a new ingredient or subject being thrust into the internet spotlight with boastful claims of superb or ...

If you’re confused about seed oils, you’re not alone. Social media is packed with videos from people who claim that seed oils are toxic. They blame these oils for increasing rates of obesity, Type 2 ...

Experts say it's a huge longevity booster.

You know that sinking feeling when you're standing in the grocery store aisle, staring at rows and rows of cooking oils, completely paralyzed by choice? We've all been there. The labels promise ...