Physical therapist and strength coach Susie Spirlock, DPT, played sports and exercised her whole life. “I placed a large part of my identity in what I could do in the gym,” she tells SELF. But after ...
My whole life, I struggled with certain exercises and couldn’t handle heat. Turns out it was a health condition.
Post-pandemic research shows there may be a link between COVID-19 and postural orthostatic tachycardia syndrome (POTS). One theory explains that the virus may cause the immune system to attack itself.
My whole life, I struggled with certain exercises and couldn’t handle heat. Turns out it was a health condition. Reviewed by Dietitian Lisa Valente, M.S., RD I’ve always had trouble exercising in the ...