Keeping an eye on fitness trends is part of my job, but I was recently surprised to see “prison workout” in the top Google searches of Brits seeking ways to stay fit. Intrigued, I decided to ...

Working on their fitness! Jen Shah is staying active as she serves her 78-month prison sentence by teaching her “Shah-Mazing Abs” class to her fellow inmates. “She holds the classes on Thursdays and ...