Qigong (pronounced “chee-gong”) and tai chi are ancient Chinese practices that involve meditation, controlled breathing, and movement to improve a person’s mental and physical health. According to the ...

At the end of a hectic day, do you have a twinge in your back, knot in your stomach, or pounding in your head? The Chinese believe that aches and pains are the result of a blockage in vital energy, or ...

On Saturday, Dr. Tsao will conduct a workshop 9.30-4.30 with a light lunch included. In his workshop, Dr. Tsao will guide participants through a deeper exploration of Tai Chi and Qigong techniques, ...

Warsaw, Poland - ASY-Studio in Warsaw has announced an upcoming Qigong seminar designed to introduce and deepen participants’ understanding of this ancient Chinese practice. Warszawa, Poland - October ...