Short bouts of light activity in the evening, which you can do while watching TV, can help you sleep better, research suggests. (Getty Images) When it comes to getting a good night’s sleep, the ...

Naturepedic reports eight essential infant sleep safety tips, including back-sleeping, using firm surfaces, and avoiding ...

“Isn’t the DockATot not safe for sleeping?” a friend with a newborn texted me. She followed up with multiple pictures of knockoff baby loungers, similar to the DockATot, offered by different ...

AMES, Iowa – Parents know that co-sleeping is considered a no-no, but many still allow their children to crawl into bed with them at night. Doctors generally discourage co-sleeping, because of its ...