At 22, it’s not socially acceptable for me to spend hours on the swing set, but that doesn’t mean I have to ignore my inner child completely. After trying a very “grown-up” ...

When you think about using a trampoline, you probably envision large, outdoor trampolines or neighborhood kids bouncing in the backyard. Rebounding, however, is a whole different experience. “On a ...

In today's busy world, short workouts are becoming more appealing and more readily available. The whole premise of the uber-popular workout platform The Sculpt Society is to empower women to feel like ...

Kristen Taylor teaches an in-person rebounding classes (called Bounce2Burn) at Burn Fitness & Tanning in Landrum!! Picture a small trampoline. She has found the most creative ways to use the ...

LINCOLN — Convinced that Gretna was too perimeter-oriented in its first meeting with Elkhorn Mount Michael, Dragons coach Brad Feeken emphasized rebounding and inside play during state preparations.