In the ever-evolving landscape of fitness trends, rowing has emerged as a powerhouse workout, redefining how we approach total body conditioning. This comprehensive exercise modality has captured the ...

Kristen is a writer at Shape. She has experience in copywriting and is a NASM-certified personal trainer. She's an award-winning writer across health and wellness topics. Curious about the benefits of ...

If you are new to the sport of rowing, this Viewer’s Guide will give you the basics, beginning with the types of rowing and equipment. Sculling is the type of rowing in which athletes use two oars ...

The Head of the Charles Regatta (HOCR) is a unique race that occurs once a year, bringing together tens of thousands of people to Harvard Square to watch some of the most talented rowers in the world.

Catching crabs must be a painful occupational hazard? Catching a crab in rowing terms is an expression used when a blade or oar gets stuck in the water. A crab may be minor, allowing the rower to ...