Let’s clear something up right now. Self-care is not a luxury reserved for people with endless free time, perfect morning routines, or lives that look calm on Instagram. Self-care is maintenance. It ...

Let me guess. You have been moving through life on autopilot. Dressing the body you have. Feeding it. Getting it from one meeting to the next. But actually feeling it. Being in it. Listening to it.

Actress Eniola Badmus has encouraged plus-sized individuals to embrace self-acceptance, drawing from her personal weight-loss journey to underscore the importance of self-worth and intentional growth.