The ability to overcome setbacks. To temper your disappointment, displeasure, or even anger. To deal with mistakes or failures. To push through discomfort and keep moving forward. All are necessary ...

My name is Amir, I'm a 26-year-old video editor and animator. I'm a student of philosophy & psychology, and I create these ...

Disciplining our sons to be tidy was futile. As they were growing up, I tried the Family-Teamwork, the Because-I-Said-So, and the If-It-Isn’t-In-The-Hamper-I-Won’t-Wash-It techniques, without success.

Parenting is one of the only jobs that doesn't come with a handbook or guide. However, a parenting expert named Kirk Martin explained that when it comes to being a good parent, it's often more about ...

If you want to gain self discipline and increase your willpower, take a cold shower. I'm serious, and here's why.

Ever find yourself stuck in the cycle of setting goals only to watch them slip away as motivation fades? Many of us struggle with self-discipline, that elusive trait that seems to separate those who ...