*Seltzer water has become a favorite beverage for many, offering a fizzy and flavorful alternative to soda. Its rise in popularity stems from its refreshing bubbles and wide variety of flavors and ...

A new report published in BMJ Nutrition, Prevention and Health suggests that carbonated water may support weight loss by enhancing glucose uptake and metabolism in red blood cells. The researchers ...

In recent years, carbonated water has become a popular alternative to sugary soft drinks and still water, celebrated for its fizzy, refreshing quality. Beyond hydration, emerging research suggests ...

On the hierarchy of healthy beverages, seltzer bubbles up to the top. Research has found that sparkling water (another name for seltzer) is just as hydrating as still water, and the human body absorbs ...

I've recently switched my craving for soda over to seltzer, now of course there are obvious benefits, seltzer doesn't have any fat or calories, but is it as hydrating as water? Should I try harder to ...

Forbes contributors publish independent expert analyses and insights. Emily writes about what’s in your glass and why it matters. Pop. Fizz. Ahhh. We all love that refreshing sound of bubbles in a ...