Healthy portion sizes are based on a 2,000 calorie diet, "but of course everybody needs different amounts of calories," Burak says. The latest food portion sizes from the USDA come packaged at three ...

The Hidden Truth About Portion Distortion Think about it – when did a muffin become as big as your head? The average bagel 20 years ago was 3 inches in diameter, while today it's 6 inches in diameter.

Portion sizes of some of your favorite foods have been getting bigger and bigger.Ultraprocessed foods and beverages, including chocolate, french fries, fast-food hamburgers and soda, are being sold in ...

Salad is nothing without some salad dressing, but it's not always easy to figure out how much dressing you need; especially ...

Labels on some foods understate the amount of fat, calories and sodium in those products by claiming smaller serving sizes than consumers will actually eat, the Center for Science in the Public ...

If you’ve ever downed a whole bag of Chex Mix then flipped over the bag and found that’s about eight servings, you probably know serving sizes bear little relation to what people are actually eating.

Customers have fillings over Chipotle’s portion sizes. People on TikTok have been criticizing Chipotle for cutting back on food servings — but the company denies any change. Laurie Schalow, chief ...