A new analysis is one of the first to study whether spacing steps out or consolidating them was linked to better health ...
First-year students got a little taste of their future home Friday afternoon during their walk from East to West Campus as part of the Bricks to Stone ceremony, part of Duke’s QuadEx living-learning ...
One longer walk a day is better for your heart than lots of short strolls, especially if you don't exercise much, according ...
While many people enjoy walking for fitness, some prefer taking multiple short walks throughout the day, rather than taking a ...