For skiers, the off-season is a time to balance fun summer activities, rest, and training. (And, yes, this principle still applies even if you're still hitting the slopes this August.) When you’re off ...

Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. After working with some of the best ski racers in the world, former U.S. Ski Team trainer Chris ...

NRTHRN Strong​, who recently opened a studio in Flatiron, is offering a special deal for those looking to try out classes and ...

The definition of insanity: Doing the same thing over and over again and expecting different results. At the start of every ski season, we think we can just ski ourselves into ski shape. It only takes ...

It’s no surprise that one of the most successful ski racers of all time has a pretty dialed gym routine. When you’ve dealt with injuries like Lindsey Vonn has, the whole PT program becomes pretty ...

For skiers whose New Year's resolution is to improve their skiing or get fit for their winter holiday, the Ski Club of Great Britain is on hand to help by providing instructional ski courses for all ...

Ski season is upon us, and despite the pandemic, most ski resorts are open. As with any sport, a little preparation before skiing can improve performance and prevent injury. Houston Deck, the Park ...

Skiing and snowboarding are one of the great things about winter. However, if your body isn't prepared to get you down the slopes, your season can be shortened by injury, which is not what you want.

Awareness of your surroundings and what's under the snow can also help prevent injury. Keeping your eyes out for hazards like ...

Lindsey Vonn showed off her dedication to fitness in a new series of gym photos and videos shared to Instagram on Wednesday.

Skiers lined up under the faint yellow glow from a street light on Casper Mountain. Beams from 40 headlamps illuminated the dark night. “I can tell it’s going to be super soft on the downhills,” race ...

For skiers, the off-season is a time to balance fun summer activities, rest, and training. (And, yes, this principle still applies even if you're still hitting the slopes this August.) When you're off ...