I'm a sleep coach — here are 5 things I do at night to wake up with energy

I stopped chasing the ‘perfect’ night's sleep and started using this science-backed routine to stay asleep and wake up ...

Why eight hours of sleep may not be enough anymore

For many people, rest no longer marks the end of the day—it interrupts it. Work slows, notifications quiet, and the body ...
Morningstar

Withings Redefines Preventive Health with Body Scan 2, the World's First Science-Backed Longevity Station

ISSY-LES-MOULINEAUX, France, Jan. 5, 2026 /PRNewswire/ -- After inventing the world's first connected scale in 2009, Withings is redefining preventive health once again with Body Scan 2, the most ...
Yahoo

Withings Body Scan review: The future of home health monitoring

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Future When it ...
9to5google

Withings Body Scan 2 scale can detect health risk factors such as hypertension at home

At CES 2026, Withings is announcing its new Body Scan 2 scale, which the company claims is the first at-home scale able to detect certain heart conditions, including your risk for hypertension. The ...

What sleep scores are good for (and when they should be ignored)

Sleep is one of those things that works better the less you try to control it.
GQ

I Tried a Full Body Scan. Here’s How It Changed My Approach to Health

It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...