Most people know that it isn’t exactly healthy to down soda after soda all day. But sparkling water, on the other hand, is seen as a hydrating replacement. It still gives the carbonation of a fizzy ...

Share on Pinterest Carbonated water may aid weight loss to a degree, according to new research. Henrik Sorensen/Getty Images Experts are interested in finding simple interventions that contribute to ...

Sparkling water can help you stay hydrated and may support weight management. The carbonation in sparkling water may cause ...

Share on Pinterest New research suggests that drinking sparkling water might help with weight loss, but the effects are quite small. Westend61/Getty Images New research suggests that drinking ...

Sparkling water can be a healthier alternative to sugary sodas, and a new study found it also may aid in weight loss efforts. Drinking carbonated water can help a person lose weight because it can ...

A new report published in BMJ Nutrition, Prevention and Health suggests that carbonated water may support weight loss by enhancing glucose uptake and metabolism in red blood cells. The researchers ...

With its fizzy bubbles and refreshing taste, sparkling water can be a popular choice for those looking for a healthier alternative to soda and a more enticing option than plain water. So, is sparkling ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cracking open a can of carbonated water may sound like hydration in the making, but is there something in ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Consuming sparkling water to help with weight loss should be examined alongside other factors, such as the risk of consumption and other strategies for weight loss. Carbonated water or sparkling water ...

Still, the effects of sparkling water on weight loss are quite small, meaning most people will still need to eat well and exercise often to maintain a healthy weight. Good sleep, stress reduction, ...