Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.

Nighttime habits play a significant role in how we feel the next morning, and certain mistakes can lead to inflammation and belly bloating upon waking. Mistakes such as eating heavy or unhealthy meals ...

Gut busting food isn't only about high calorie counts. It's a combination of expanding carbs, dairy, and other ingredients that make you feel like your pants about to burst. So while delicious, these ...

It’s been three years since I first took up the issue of belly bloating online in my treatise, “A Taxonomy of Tummy Bloating.” SIBO is a condition in which some of the usual bacteria that typically ...

Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

Is there a swifter way to ruin your day than a bad bout of bloat? Best-case scenario, it has you walking around wondering why it feels like the button is about to pop off of the jeans that fit you an ...

Bloating or swelling around your stomach or abdomen can have many causes, including digestive conditions, hormonal changes, and even some medications. In addition to abdominal bloating or swelling, it ...

Sometimes stomach bloat can be easily traced back to that huge-ass brunch you had with your BFFs. But other times, it’s a complete mystery. “One person's poison is another person's medicine. What one ...