There is no shortage of techniques for managing stress, from meditation and yoga to exercise and muscle relaxation. But even when you know how to unwind, finding room for it in your schedule is ...
Source: @groenmen/freeimages Your mind is spinning, you feel out of control, your body is tensing, and you can't catch your breath. Feel familiar? These are just a few of the physical and emotional ...
WSU researchers found that rats with high levels of natural stress hormones were far more likely to self-administer cannabis ...
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