Tae Bo may have peaked in the 1990s, but Billy Blanks isn’t about to let it go the way of step aerobics. The father of cardio-kickboxing is still working it like the old days, making special ...

Tae Bo may have peaked in the 1990s, but Billy Blanks isn’t about to let it go the way of step aerobics. The father of cardio-kickboxing is still working it like the old days, making special ...

Billy Blanks invented Tae Bo in the '70s, and his devotion to the cardio fitness workout is still going strong. The fitness technique, which combines stances, kicks, and punches with choreography, ...

From the birth of the Super Nintendo and the Walkman to the rise of the Information Age, the 90s was an iconic era. We can reminisce about many of the interesting fitness trends of the 90s, like ...

It is 7 a.m. and everyone is kinetic and beaming and dressed in leather gloves and polyester sweatsuits, awaiting the leader’s arrival. We are in the coastal town of Dana Point, Calif., on the ground ...

The son of Tae Bo creator Billy Blanks launches a workout program inclusive of those with disabilities with the support of his father, Mike Tyson, and more. The fitness industry has gone through many ...

Intermediate and Advanced levels; mixed impact; four-video set, $59.95. A unique blend of tae kwon do, boxing and aerobics, all set to a pulsating hip-hop beat. It’s a fat-blasting series of jabs, ...

The master is being mocked. “The Macarena of exercise,” read a New York Times reference to a story on Billy Blanks’ Tae-Bo. The Onion (www.theo nion.com) reported these “poll results”: “Billy Blanks’ ...

It's Christmas Eve and we are going to go celebrate being young and being alive.