That cup of tea in the morning may offer more benefits than just a jolt of energy at the start of the day. After a review of recent studies, researchers have concluded that people who drink four cups ...

New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark chocolate, and apples, could lower their risk of developing serious health ...

New research reveals a clear link between green tea consumption and fewer brain lesions, shedding light on its potential to safeguard cognitive health in aging populations. Study: Green tea ...

Tea’s potential longevity and health benefits depend on the way one consumes the beverage, a major new review of studies suggests. Drinking tea has been shown to help prevent diabetes, obesity, heart ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...