The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Maximizing Swimming Velocity Part 7: Optimal Stroke ...
Swimming Technique Concepts It is only natural to think a world-record swim is a clear indication of technical proficiency…at least until the next world-record swim. A better—and more useful—approach ...
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Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...
It’s time to go beast mode in the water. As championship swimmers continue to prepare for the 2028 Summer Olympics, the international sports event shared how certain athletes train to hit their dream ...
Taking the plunge into a swimming pool might feel intimidating, yet embracing the water could prove to be one of the most beneficial choices for both your mental and physical wellbeing. Beyond the ...
For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...
The Swim for Life programme has kicked into full gear in the Gisborne district ahead of summer, teaching youngsters water ...