It took me a long time to stick my New Year's resolution of getting healthy and stronger. I tried so many different things, but nothing stuck. I resolved I might be one of those people who never ...

PORTLAND, Ore. (KOIN) – A fitness chain in the Portland metro area, the Bar Method, is helping build stronger bodies through their challenging barre workouts. Barre trainers Beth Hutchison and Tashina ...

The Bar Method, Named “Best Workout” in Every Major City Where It Operates, Joins With Famed Destination Spa Burr Leonard, Founder of The Bar Method and author of the popular Bar Method Exercise Blog, ...

You know how you have that one really great little black dress that makes you feel like a million bucks? That's the principle behind The Bar Method's "Little Black Dress" workout. The Bar Method is a ...

The Bar Method is a way of stretching and working your muscles to reshape and tone your entire body. The tiny isometric movements will provide big results if you're a regular in these classes. Truly, ...

NEW YORK (Reuters Life!) - Women who crave muscle tone but fear bulging biceps are flocking to The Bar Method, a body-sculpting exercise system that purports to whittle dancer-type forms from ...

The newest body-sculpting workout has hit Hawaii, it is called the Bar Method. The Bar Method exercise system merges the principles of isometrics, interval training and dance conditioning while ...

The boutique fitness business is booming, and no one knows that better than Jenny Kasparian-Hoekstra. The former nurse turned entrepreneur is owner of The Bar Method Fresno, a spa-like exercise studio ...

Members of an 8:30 a.m. barre class, including Cece Patterson (left), Sarah Rondeau (center) and Shannon Patterson (far right) exercise under instruction from Daniella Hanson and owner Mary Conklin on ...