Add these powerful thyroid-friendly foods to your routine to help support hormone health, steady energy, and overall wellness.

If you’re one of the 17 percent of women in the United States with hypothyroidism, you’ve likely wondered if specific dietary changes could help improve your thyroid function. While there’s no ...

A diet rich in whole foods can help supply the nutrients required to keep your thyroid healthy. Some of the best foods for your thyroid include Brazil nuts, seaweed and eggs. People with thyroid ...

Discover how iodine-rich foods like seaweed, seafood, and dairy sustain thyroid balance and protect the brain, while learning ...

For such a small organ, your thyroid is surprisingly powerful. This butterfly-shaped gland at your throat helps manage all sorts of physical functions, including body temperature, heart rate, ...

The food you eat every day actually plays a big role in how your body functions, and that is also true when it comes to the functioning of the thyroid. Some of the ingredients from your pantry are ...

Selenium, an essential mineral, supports thyroid health and immune function, and protects cells from damage. Dietitians share ...

Eat smart for your thyroid and immunity: learn which foods pack selenium safely, how much you really need, and why moderation ...