Generally, yes! But that doesn’t mean pros like Lindsey Vonn, Chloe Kim, and Mia Manganello don’t indulge every now and then. Here’s what registered dietitian-nutritionists want you to learn from ...

Among the most important things an athlete can do is set goals, and with these goals come standards. Proper training, sleep, and nutrition are vital necessities for success in any sport. But balancing ...