Looking for a tasty dip you can enjoy guilt-free? Skip the queso and try this roasted butternut squash dip with toasted pumpkin seeds instead. Made with a variety of hearty vegetables and flavorful ...

For some reason, Super Bowl Sunday has turned into a national junk-food holiday. If you head into any grocery store this week, you'll be greeted by display cases of potato chips, and see customers ...

Enjoy these anti-inflammatory snack recipes like roasted chickpeas and frozen yogurt bites to keep midday hunger at bay.

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

Get the recipe for a healthy spinach artichoke dip. Every single ingredient is good for you. It's vegan, dairy-free, and a real crowd-pleaser. One of my favorite magic tricks is turning classic albeit ...

A nine-year-old from Broken Arrow is headed to the White House because of his Smokey Southwestern Vegetable Dip. Ranger Lemaster, and his mom will represent Oklahoma at the White House Kids State ...