Mental health counselor Jeffrey Meltzer sees clients nearly every day who suffer from “high-functioning” depression, so he decided to post a video about it on TikTok. He struck a nerve. The video now ...
ABOUT ONE IN 10 men experience depression or anxiety. But only about half ever receive treatment, often because men can feel a stigma related to having a mental health condition. “We've all been ...
"Mom says happy is a decision. But my happy is as hollow as a pin-pricked egg." A clip of poet Sabrina Benaim performing her slam poetry piece "Explaining My Depression To My Mother" has been viewed ...
Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.
A healthy lifestyle that involves moderate alcohol consumption, a healthy diet, regular physical activity, healthy sleep and frequent social connection, while avoiding smoking and too much sedentary ...