Please provide your email address to receive an email when new articles are posted on . In this video from the Macula Society meeting, Sunir J. Garg, MD, FACS, FASRS, discusses the impact of lifestyle ...

Spend a few minutes searching for popular “wellness” tips, and you’ll quickly discover that there are A LOT of things you apparently need to do for your health and well-being. There’s this idea that ...

Better health for your whole body can be broken down into just seven factors, according to a new study. Life’s Simple 7 is the American Heart Association’s guidelines for achieving and maintaining ...

A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired toolmaker, ...

Diet and exercise are the building blocks of good health. When it comes to keeping the heart healthy, it is usually the simplest habits that matter the most. Supplements, fad diets and quick fixes may ...

Making changes to your eating, exercise, sleep, and social behaviors may help improve your overall health and prevent conditions such as obesity, heart disease, diabetes, and cancer. Your “lifestyle” ...

Lifestyle changes to help improve overall health include getting enough exercise, consuming a heart-healthy diet, getting plenty of quality sleep, quitting smoking, and more. Taking steps to improve ...