If you're in need of some motivation to make it through, it may be helpful to know that many people who decide to stop drinking alcohol find a great deal of benefits to their overall wellbeing. In ...

If you’re reading this, chances are you have wondered about or have concerns about your drinking or that of a loved one. You’re not alone. Heavy drinking is on the rise in the U.S. and alcohol-related ...

SAN ANTONIO — Excessive alcohol use may be more common than you think, and the results of binge drinking can be disastrous to your overall health. There are four ways a person can drink excessively; ...

With 40% of adults resolving to drink less alcohol in 2026, according to a recent survey, some may be struggling to find a ...

It's been months since I decided to stop drinking alcohol, and it has completely changed my social life — but not at all in ...

You can still have fun, enjoy activities with friends and family, and keep your health in mind by not drinking. You can choose to stop drinking and remain sober, whether it’s a decision you make for ...