Weighted vests are not a panacea, and there are limits to what wearing one can accomplish. My research, including a recently completed randomized clinical trial called INVEST in Bone Health, has ...

I wore a weighted vest for a month. Was it really worth the hype? - The weighted vest market is anticipated to balloon to ...

Weighted vests are becoming a popular workout accessory, seen everywhere from suburban neighborhoods to city centers, offering health benefits but also posing risks for certain individuals. "I'm in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Exercise has always been my anchor, the one thing that keeps me balanced when life feels unpredictable.

At first I thought I’d seen someone running through the park in a bulletproof vest. I’ve spent years of my life in places ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Kristen Marie Beavers, Wake Forest University (THE CONVERSATION) Health and fitness ...