SPRINGFIELD, Mo. (KY3) - Mental health experts prepare for the seasonal challenges as clocks fall back this weekend, adding an hour of darkness to a time when sunshine is already limited. Mental ...

Discover tailored mental health routines and grounding techniques designed specifically for the unique traits of all twelve ...

May is Mental Health Awareness Month! This national month of awareness and action has been recognized since 1949, as mental health activists and practitioners across the country work to spread the ...

When it comes to maintaining good overall health, taking care of your mind is just as important as taking care of your body. One way to keep your mental health strong is by making time for regular ...

Teens who sleep in on weekends may be giving their mental health a boost. A new study found that young people who made up for lost weekday sleep had a significantly lower risk of depression. While ...

This weekend you have the chance to get out, take a walk, and make a difference. It’s time for Stomp Out Stigma, a walk for ...

AND IF YOUR DOG OR CAT HAS BEEN BITTEN OR SCRATCHED, CALL YOUR VET. MANY PARENTS WORRY ABOUT THEIR TEENAGERS NOT GETTING ENOUGH SLEEP. NOW, DOCTOR BARRY RAMOS HAS SOME REASSURING NEWS. THEY CAN CATCH ...

An outdoor festival encouraging you to celebrate your inner child while supporting mental health awareness and arts and culture will take place this weekend at German Club Edelweiss in Englewood.

How Working Men Can Use Weekend Detox Strategies To Reduce Stress Boost Energy And Improve Overall Wellbeing: Modern professional life often demands long hours, constant screen exposure and irregular ...