I decided to push my body to its limits by not eating for 100 hours straight. At first it felt manageable, but things changed ...

We all know people who either love, tolerate or don't eat red meat. For those who love it, have you ever wondered what happens when you stop eating red meat completely? What about temporarily, or ...

Turkey is a good source of high-quality protein, which supports your muscles, cells, and other functions in the body. It’s rich in essential vitamins and minerals that support your immune system, ...