There are plenty of questions you might wonder about your body but think are too weird to ask. For instance, what would happen if you didn't eat enough -- or any -- food? Aside from becoming ...
Here's Exactly What Happens to Your Body When You Eat Cereal Every Day originally appeared on Parade. No matter how you personally feel about breakfast, cereal has earned its title as an early morning ...
We all have those days. A donut in the morning, a sweet drink or two by lunch, maybe some cookies after dinner. Before you know it, you’ve gone way over the recommended sugar intake, and your body is ...
Too much protein can be a real missed steak. While protein is essential for muscle maintenance and overall health, overdoing it can come with some serious risks and side effects. “Consuming excessive ...
Here's Exactly What Happens to Your Body if You Eat Raspberries Every Day originally appeared on Parade. You are what you eat, so you might want to eat more berries. Yes, really! Despite their natural ...