Caring for a sourdough starter is one of those old-fashioned kitchen rituals that connects us to a simpler time. It’s a ...

But between sourdough vs. whole wheat bread, which is better for you? Meet the experts: Kathleen Garcia-Benson, R.D.N., C.S.S ...

Sourdough bread and whole-wheat bread are both nutritious options, depending on your health goals. Choose breads that are minimally processed and low in added sugars. Pair these breads with healthy ...

Many people trying to lose weight struggle to choose the right bread. Sourdough and multigrain breads are popular, but ...

Sales of sourdough at Waitrose are up by 28 per cent compared to last year, while purchases of rye bread are up by 25 per cent. Surely a fermented sourdough, an earthy wholemeal or a deep rye bread is ...

Whole wheat delivers the most fiber and classic whole-grain nutrients for everyday eating. Sourdough’s fermentation can aid digestion, boost mineral absorption, and lower glycemic impact. The best ...

Sourdough bread is easier on digestion and may help with blood sugar because it is a fermented food. Whole wheat bread is higher in fiber and nutrients like magnesium and potassium, making it a great ...

1. Ideally, take your starter out of the fridge at least eight to 14 hours before you want to bake. If it hasn’t been fed recently, give it a feed when you take it out. You can use it straight from ...

These sourdough rolls, packed with wholemeal flour and seeds and flavoured with a touch of honey, are dinnertime's BFF. These seeded wholemeal rolls are a sign of the resurgence of sourdough - which ...

Sourdough is a labor of love: just a few ingredients and some patience. It's also a great source of minerals such as iron, selenium, magnesium and folic acid. Technique tip: Use a scale to weight and ...