As COVID-19 continues to impact the Dayton region, one local student is working to combat misinformation surrounding the vaccine. Centerville High School student Yash Agarwal created a brochure ...
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Is running better than walking for belly fat? Fitness expert reveals what may be better
According to Yash Aggarwal, beginners, older adults, or those with joint issues should approach running gradually. Proper warm-ups, good footwear, and post-run stretches are essential to prevent ...
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