As the world rolls out its mat on June 21 in an ode to celebrate International Yoga Day, 2025, millions around the globe will unite to celebrate health and wellness. This year’s theme, “Yoga for One ...

International Yoda Day 2024: Both yoga and gym workouts offer benefits for health. Yoga vs Gym: Physical activity is fundamental to a healthy lifestyle, offering diverse options to suit individual ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than just some #morningmotivation or quirky Instagram reels — they’re what keeps ...

Is it a better idea to hit the gym or roll out the yoga mat? An expert shares the right workout as per your requirements. Fitness is a way of life and not just a set of workouts that aid in weight ...

Of late, Western media has been pushing the story that yoga is not Indian. One leading international paper attacked Baba Ramdev, suggesting that the Indian origin of yoga is a myth that was created in ...

Yoga with goats, yoga on a wobbly paddleboard, yoga hanging aloft from aerial silks… Has Los Angeles reached peak yoga? How about yoga in an infrared sauna? This is the concept behind Sweatheory, a ...

STATEN ISLAND, N.Y. -- You can’t beat the heat at Some Like It Hot Yoga & Wellness; you just have to embrace it. That’s because members of the New Dorp studio practice yoga in a room that gets up to ...