Question: Your tween daughter is begging to take a weekly yoga class with her friends. Should you steer her toward a sport instead? Answer: Adolescence is actually a prime time for yoga, says Paula ...

Once you’ve checked it out, I’d say let her go for it. As the parent of a girl this age, I think they can benefit from learning anything that increases their focus and ability to calm themselves, ...

Yogi fans: If you’re looking for clothing for Yoga, but also clothing you can wear on a normal day of running errands, enjoying the outdoors, or meeting up for coffee with family and friend, Beyond ...

PHOENIX (FOX 10) --A Valley yoga studio is focusing their attention on a very special group of individuals. Yoga instructor Michelle McIntyre puts her class through its paces. Her studio is called ...