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Master your breath: Exercises for better lung capacity
Diaphragmatic breathing conditions the diaphragm, leading to improved lung capacity. Lie flat on your back, knees bent, one ...
James Kermack Action-Thriller ‘Breathe Deep’ Heads To EFM With Cornerstone
James Kermack ( Knuckledust, Hi-Lo Joe) will direct Breathe Deep, an action thriller starring Ingrid Torelli ( Late Night ...
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Ingrid Torelli, Michiel Huisman and Avani Gregg to Star in Action-Thriller ‘Breathe Deep,’ Cornerstone Selling at EFM
The survival action thriller set in the world of social media adventurers comes from James Kermack and is being launched at ...
5 breathing exercises that help reduce high blood pressure
High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.
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Add these exercises to your routine for better breathing
Deep diaphragmatic breathing is a basic exercise that emphasizes the use of the diaphragm, the body's primary muscle for ...
How Children Can Improve Their Cold Weather Breathing
To keep the littlest lungs healthy during the coldest temperatures, it’s important for parents to know what to look for and ...
AP PHOTOS: Deep breaths, stretches, tension for skiers before they race at the world championships
These are what skiers deal with and try to do just before they enter the starting gate — along with last-second equipment ...
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James Kermack Action-Thriller ‘Breathe Deep’ Heads To EFM With Cornerstone
James Kermack (Knuckledust, Hi-Lo Joe) will direct Breathe Deep, an action thriller starring Ingrid Torelli (Late Night With The Devil, The End), Michiel Huisman (Echo 3, Game of Thrones ...