Okra water won’t be able to replace your medications or a balanced diet, but if it helps you eat more veggies and drink more water, that’s a win." A TikTok-backed boost to your sex life?

Okra water, a trending wellness drink, involves soaking okra pods in water overnight. Proponents suggest it aids weight loss ...

Directions. Wash, dry and trim upper tops of okra pads, then cut crosswise into 1/2” pieces. Beat egg lightly with 1/2 teaspoon salt and a touch of milk or buttermilk, or omit milk and use 2 eggs.

Influencers on social media tout the benefits of okra-infused water for glucose control. But experts are skeptical — at best.

Okra can be found in cuisines around the world. It's a staple in Southern U.S. cooking, as a key ingredient in dishes such as gumbo; it's also enjoyed as a stewed or deep-fried side dish.

In addition, one cup of okra supplies 67 percent of the daily value of vitamin K, important for heart health and cognitive function.You’ll also get about a third of the daily value of vitamin C ...

There are some Southern staples that tend to split the room: grits, okra, collard greens, sausage and gravy, pigs' feet and ...

African okra isn't just a versatile ingredient in the kitchen, it does so much more! The nutrient-packed green pod has been employed in several innovative ways, outside of the kitchen ...

Okra water, a simple concoction made by soaking okra pods, is gaining attention for its potential weight loss and blood sugar control benefits. Rich in soluble fibre and antioxidants, it may promote ...

Okra has a home in hearts and kitchens around the globe. Antonis Achilleos / Food Styling by Emily Nabors Hall / Prop Styling by Lydia Purcell The world is blessed with a bounty of poetry about ...

It’s a vegetable that deserves a spotlight rather than its reputation as the slimy thing that thickens gumbo. While that Cajun dish may be the only reason okra is known to most people in the U.S ...

Soaking a few slices of bhindi overnight and drinking the slimy water in the morning is believed to stabilise blood sugar ...