Creativity doesn’t disappear—it gets crowded out or stifled. Learn six practical ways to protect your creative energy and ...

Chronic time pressure strains mental health, suggesting relief may come from loosening time’s control rather than managing it ...

Someone you love says, “I want to kill myself,” and you want to help. What can you do? And what should you say?

It is so easy to interpret our child's misbehavior as intentional defiance. I encourage you to change your mentality and view ...

An athlete suicide survivor and expert in adolescent mental health discuss what athletes, clinicians, and organizations need ...

Wonder isn’t a rare peak—it’s a trainable way of meeting life that mindfulness can gently restore, even amid dread and ...

Trigger” wasn’t meant for everyday discomfort. Learn why its misuse matters and how better language supports healing and ...

Many parents feel ill-equipped to aid their child's mental health, but studies show that active engagement fosters better ...

Having a loved one die by suicide or attempt suicide can be an isolating experience, but a person doesn’t have to be alone.

What happens when the truth arrives after survival has already done its job? Explore dissociation, fusion, and the cost of ...

A recent study of a million people with 14 psychiatric disorders showed these disorders fell into five genetic clusters.

In the second line of the Hebrew Bible, before light, before land, before anything with a respectable shape, the world is ...