Mickey Mouse endures because he fits our evolved need for safe faces, shared stories, and imagination, helping us regulate ...

Family estrangement is on the rise, and so is criticism of the trend. Those who dismiss this approach can't, or won't, ...

"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...

Depression is not only a disorder of mood but also a condition that affects the heart and blood vessels, and can carry ...

Astronauts of the future may be radically different from the rest of us in physiology and psychology. So, to what extent ...

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

Self-doubt can stem from low self-confidence, self-esteem, self-worth, or self-knowledge. Learn how these differ and what ...

Empathy is a foundational therapeutic tool. So is attensity, a revitalized way to define attention. From behaviorists to ...

Drawing on the hero’s journey, psychology, and human history, we can find the path forward — away from endless striving and ...

Founders waste months with coaches who can't solve their real problems. The issue isn't effort, it's training mismatch.

Many of us hold ourselves back because something feels “almost ready.” What if imperfection isn’t a flaw but a psychological ...

Negative emotions like arguing and fighting are highly contagious and can infect us within nanoseconds. We need a "cognitive ...