It turns out, a few equally basic habits can also subtly work against your gut, throwing a wrench in your digestion or ...

There’s no shortage of pricey oils, gadgets, and OTC supplements promising to reverse shedding once it starts. But can you ...

Bandanas and buffs are some of the most versatile items you can toss in your pack. They add coverage around your neck and ...

While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...

But there’s no denying that it's seen a surge of interest in recent years. Ketamine clinics—or treatment centers that offer ...

Lots of SELF Healthy Beauty Award winners are on sale for Memorial Day, including a small (but mighty) facial toning device ...

As thousands of fans cycled with him on the leaderboard, Bradley Rose was secretly grappling with a serious health threat.

We’re here for one reason only: to tell you about the best Birkenstocks we’ve tried. Birks are known for being super ...

Zero-drop shoes are generally considered safe for most people to try. But, if you have issues with your calves or Achilles ...

If you do most of your running on a treadmill, consider wearing shoes that pair well with that surface, like the Kinvara 15.

“A 5K isn’t enough anymore,” Salina Grilli, LCSW, founder of Manhattan Modern Psychotherapy, tells SELF. “A lot of young ...

We can’t believe we have to say this, but there are legit health risks to taking a dip in sewage-saturated water.