Marsha Linehan, author of the DBT Skills Training Manual, acknowledges the difficulties of teaching these skills. She understands the potential barriers and encourages facilitators to use whatever ...

If you have come across this post, you are likely aware that dialectical behavior therapy (DBT) is an evidence-based approach to support individuals who struggle with emotion dysregulation.

DBT skills training group. Clinicians trained in adherent intensive Dialectical Behavior Therapy as created and taught by Marsha Linehan, Phd. The Emotional Skills Group (two times, 415pm and 515pm) ...

Do you feel out of control with your emotions, leading to problematic behaviors and further unpleasant feelings? Sometimes your emotions are manageable, but other times overwhelming? Learn skills to ...

As a psychologist who specializes in dialectical behavior therapy (DBT), it hasn't been an uncommon experience for new clients to tell me that they hate DBT. Usually, the person explains that they ...

If you utilize dialectical behavior therapy (DBT) in your clinical work, you already know that this modality can be extremely helpful to clients. In some cases, DBT literally saves lives. You may also ...