A Chelsea legend has offered some fitness advice for Cole Palmer as the player continues to recover from injury.

Lil Jon made his debut at the Muscle Beach championship in Los Angeles. The 53-year-old rapper took home 3rd place in the Men ...

"Now, in my 70s, I’m proud to say I’m in the best shape of my life and stand as living proof of what’s possible with ...

For years, I’ve had the privilege of witnessing and gear-testing plenty of Apple’s biggest health and fitness tech launches.

Cult Fit founder suggests 4 exercises to help his 63-year-old mother build strong ankles and prevent injuries, emphasising ...

A Crunch Fitness will open its first East Side location in the former Big Lots location in Willoughby. This will be the ...

Nobody’s against fitness for children. But health secretary Robert F. Kennedy Jr.’s proposal to make physical activity a ...

A fitness center with a unique, upscale experience is in the works at FSU with a slated spring 2026 opening, and it won’t be ...