Any kid that ever watched Rocky growing up has thought about stepping into the ring at some point or another, but I never took that plunge — and since most gyms are still not operating at full ...

I've danced all my life. From shaking my tailfeather in the womb (according to my mom) to getting my undergraduate degree in dance, my favorite way to move my body has always been dance. So it's no ...

In today's fast-paced world, fitness has moved beyond traditional gyms and into our homes. The rise of virtual fitness classes has shown us that staying active does not have to be tied to one location ...

In this video, I show you my full routine and diet as a college student. I'm currently at home, taking classes online because ...

Our Body Electric has distinguished itself in the fitness space by partnering with networks and streaming services and has attracted stars Drew Barrymore, SZA and Kelly Ripa. By Ingrid Schmidt ...

KTVU crime reporter Henry Lee got a chance to experience a virtual-reality gym in San Francisco the other day. "I don’t know what’s real anymore!" he said, waving his hands while appearing ...

Is it time to ditch the gym membership and strap on a VR headset? We look at where VR can fit into your fitness regime. When you purchase through links on our site, we may earn an affiliate commission ...

Since the stay-at-home order in Illinois has been extended to May 30, Chicagoans have had to find more ways to be active inside — especially since the mayor closed the city’s parks and lakefront after ...

In the near future, you might squeeze in a sweat session while picking up some milk. Your local gym will be tucked inside the local market, perhaps just a few feet away from the produce section. There ...

One thing we can all agree on: finding the motivation to workout in the midst of a global pandemic is tough. The silver lining? While we can’t experience the energy, excitement and heart pumping music ...