Hand exercises are a way to practice motor skills, which can be beneficial for maintaining cognitive abilities as we age. But ...

Being a couch potato, do you know the amount of damage you are doing to your body? It could be very comforting to lie down on a couch and do nothing but that is hazardous for your health in multiple ...

Malaika's social media posts are the proof of her commitment towards fitness. The 50 year old actor keeps her fans and her followers updated with her daily routine, a big part of which includes yoga ...

Sit with your feet flat on the floor and place your hands on your knees. Inhale and arch your back, looking up towards the ceiling. Exhale and round your spine, looking down towards your feet. Repeat ...

Yoga For Morning Fatigue: Do you often wake up with mind and body tiredness? Well, this could be due to late-night sleeping habits, or underlying medical conditions. While it is best to consult a ...

Capturing interactive hand poses in real time and with realistic results is a well-examined problem in computing, particularly human-centered computing and motion capture technology. A global team of ...