This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

If you're trying to lose weight, you may have come across the viral trend of mixing coffee and lemon for weight loss. Some social media influencers claim this potent combo can rev your metabolism and ...

Step aside pumpkin spice lattes, there’s a new trendy caffeine concoction taking social media by storm. Rather than a sweet beverage in the a.m., TikTokers are making a sour drink by combining lemon ...

The internet is rife with quick-fix weight loss tips: Make this one diet change and you'll magically drop 10 pounds! Lemon water has found itself in that category. Headlines, Instagram posts and ...

Lemon and hot water have stood the test of time as a revered duo, celebrated for their myriad health benefits. This classic blend isn’t just a pleasant beverage choice; it’s a powerhouse of wellness ...

Starting your day with a warm cup of lemon water might seem like just another wellness trend, but this simple ritual actually delivers real health benefits that your body will notice. Unlike many ...

Influencers claim it helps with weight loss, digestion and more. We dug into whether that’s true. Credit...Eric Helgas for The New York Times Supported by By Isobel Whitcomb Q: I’ve heard that ...

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

According to Tsao-Lin E. Moy, L.Ac., MSOM, LMT, C. SMA, a Traditional Chinese Medicine practitioner and founder of ...

In today's world, everyone wants to look fit and healthy without doing any exercise or hitting the gym. Why? Daily challenges have made it difficult for almost everyone to hit the gym and do ...