Two spa directors explain the key ingredients in a massage oil and how to mix your signature aroma at home.

Regularly massaging your scalp may promote hair growth and improve hair thickness. Scalp massage may even be beneficial for male and female pattern hair loss.

Meghan Markle's facialist Nichola Joss on the best facial exercise and massage techniques and tools for smoother, glowier, healthier skin.

Kale needs more love than your average green, but after an avocado massage, you won’t remember why you didn’t like the vegetable to begin with. Sounds to me like just what the doctor ordered.

This sleek, at-home device promises to gently stretch your spine, relieve pressure, and melt tension in the comfort of your own home, almost like an at-home massage therapist minus the weekly bills.

Whether you're looking to treat yourself after a hard workout at the gym or just looking to ease the tension in your body from the rigors of everyday life, massage guns are a fantastic at-home ...