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What Doctors Think About the Viral 3x3 by 12 Morning Routine That Could Improve Your Health
The routine involves three steps: Before 12 p.m., take 3,000 steps; drink 1/3 of your water goal; and eat 30 grams of protein ...
Instead of having a busy morning, working three phones and getting things done, Bezos actually chooses low-stress, ...
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Why it’s SO important to have a morning routine. #shorts
Discover the secrets behind why having a morning routine can transform your day and boost productivity. In this insightful ...
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