If you're not hip to the language, conversations between pole dancers might surprise you. Like any sport or hobby, it has its own lingo. It's not too hard to catch on, though. Many moves explain ...

There is a certain strength in women that comes with overcoming insecurity, and finding the power and attitude within to be able to expose themselves in a way that captures confidence, beauty and ...

Pole dancing might be seen as an activity performed solely by strippers, but Liz Zellner, a junior in Arabic, said pole dancing is actually a confidence booster and great exercise. “When I tell people ...

Back in January, my friend Claire forwarded me a Groupon deal: five pole-dancing lessons at Philly Premier Pole Dance for 25 bucks, tagged with the message, “Do this with me!!!” With my passion for ...

In the last couple of years, pole dancing has been taken out of the club and into the gym. The once stripper-only activity has attracted hordes of fitness freaks and curious class-goers, lining up for ...

If Fawnia Dietrich gets her way, the 2016 Olympic Games will come equipped with a stage anchored by two poles — one that spins and one that doesn’t. The Las Vegas pole fitness instructor is pushing to ...

When I first heard about pole dancing fitness classes, I was instantly intrigued. The naughtiness appealed to me, as so many naughty things do. I also loved the idea of dance-fitness classes because I ...

Tokyo Toni has folks on Twitter impressed with her flexible pole dancing moves. On June 26, a Twitter user named @ayooochun showed the controversial matriarch a little love after they posted a video ...

Pole fitness classes have exploded in popularity in recent years — and for good reason. The moves required in a pole dancing class require a tremendous amount of core and upper body strength. Those ...